Need Some Motivation to Work Out? Wear a Funny Exercise Shirt

It’s 5 a.m. Your alarm clock goes off, and you roll out of bed, ready to face your morning workout. You’ve made the commitment to increasing your physical fitness, embarking on a healthier lifestyle. Or maybe you want to lose 20 or 30 pounds. Those workouts used to be something you dread. But not anymore. […]

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